Friday, 28 October 2011

A morning walk

Morning walk is good for health. I daily go for morning walk. I get up at 5am. I go to the park near my house. First of all I do jogging and complete two rounds of the park. After this warm up I either do yoga or play volleyball with my friends. Morning air is always refreshing. I love the chirping of the birds, coolness of the breeze and calmness in the atmosphere. This prepares me for the whole day.

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